The Rebalance Practice
Rebalance your body
Rebalance your mind
Rebalace your mind
Take a breath, reset, and start feeling like yourself again. My services are designed to give you clarity, momentum, and practical support for whatever life throws your way.
Introductory Call
Ready to make a change? Let’s connect for a free, confidential introductory call. We’ll map out your goals and look at how we can collaborate to achieve them.
Counselling
Individual
You’ll find a calm, steady space where you can slow down, feel understood, and finally make sense of what’s been overwhelming you. Together, we’ll explore what’s going on beneath the surface and develop practical, grounded strategies that help you feel more in control of your life. Clients often describe leaving sessions feeling clearer, lighter, and supported
Each session costs £75, lasts 50 minutes, and usually takes place weekly. Sessions are over Zoom/Microsoft Teams. In-person sessions are available in Surbiton.
Relationship
Couples who come to this space find a calm, steady environment where both partners can finally feel heard without interruption, judgement, or pressure. Together, we slow things down so you can understand what’s really happening beneath the surface—what each of you is needing, missing, or protecting—and begin rebuilding communication that feels safer, clearer, and more respectful. As you reconnect, you’ll develop practical tools that help you navigate conflict with more ease, strengthen your bond, and move forward feeling more like a team again.
Each session costs £90, lasts 50 minutes, and usually takes place weekly. Sessions are over Zoom/Microsoft Teams. In-person sessions are available in Surbiton.
Hypnotherapy
You’ll find a calm, reassuring space where you can understand why your mind has been reacting the way it has and begin shifting toward more helpful patterns. Using clear, brain‑based explanations and gentle hypnotic work, we focus on what’s going well and build practical steps that move you forward. Many clients notice themselves feeling lighter, more motivated, and more able to create the changes they want.
Each session costs £75, lasts 50 minutes, and usually takes place weekly. Sessions are over Zoom/Microsoft Teams. In-person sessions are available in Surbiton.