Jaime Rangeley
Welcome
As a BACP registered Counsellor, I'm deeply committed to helping you break down the barriers that trouble you, cultivate increased self awareness, and live a more fulfilling life. I specialize in anxiety, relationship concerns, addiction, stress, and expat issues. I also have have experience working with a range of issues, including: depression, low self-esteem, and trauma, and major life changes.
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What can you expect from counselling?
Counselling is a confidential and supportive process where I'll assist you in navigating personal, emotional, or psychological challenges.
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Together we will clarify the presenting problem or issue, identify goals, and developing strategies to address your specific needs.
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We will utilise various techniques to promote self-awareness, enhance coping skills, and foster personal growth.
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Ultimately, counselling provides a safe space for individuals to explore their thoughts and emotions, gain insights, and work towards leading a more fulfilling life.
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“I was always looking outside myself for strength and confidence but it comes from within. It was there all the time.”
Anna Freud